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What inspires you to practice Bikram Yoga? Write your own testimonial. Bruce: Age 52I have lost 12-14 pounds, gained flexibility, increased my mental focus, and feel very healthy.
Crystal: Age 25My body seems more of my own...I feel lighter and stronger. Cynthia: Age 48I also know from the doctor that my blood pressure dropped from 125/ 85 to 113/ 50. It is - simply - the best money and time that I have ever spent on myself.
Stuart: Age 50I had such an "old" injured body when I first started practicing. Now my injuries feel less problematic or even healed.
Jonathan: Age 39I have lost weight, I am more flexible, I am more patient, and chronic neck and back pain are more manageable.
Leslie: Age 54I know that it is helping all aspects of my health, my concentration, flexibility, strength, and immune system.
Jodi: Age 41I feel better. I take care of myself better. I have more energy to play with and care for my very active little boys.
Mela: Age 44I no longer wake up every night with pains in my lower back....after many years.Read More...
Jacinda: Age 36It is the best workout I have ever had! I sweat - my heart beats strongly in my chest - I stretch - I am building muscle - I am building my inner strength.
Renee: Age 52I've had pain in my hips and back since September. It has become better in just two weeks! I feel longer and more energetic. Mary: Age 47
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