Bikram Yoga Concord

Would you come to the 6:00 am class if it were at 6:30 am instead?

	Yes, that 1/2 hour would make a difference.
	No, I wouldn't make it to work in time.
	No, still too early!

Bikram Yoga Concord Announcements

Yoga Asana Championships
Watch Allie Foy compete in the Yoga Asana Championships online! Go to www.USAYoga.org on Friday, February 12th. The competition starts at 1:00 p.m.EST, but the women's portion doesn't start until 5:00 p.m.EST. Women will go in alphabetical order, so Allie will be towards the beginning.

Valentine's Day Special
Bring your loved one(s) to Bikram Yoga Concord for their FIRST class and you will receive a free class!

Teacher Training Raffle
Help support fellow student Jennifer Sampson's journey to the Spring '10 Bikram Yoga Teacher Training in Las Vegas, Nevada by taking part in our $5 raffle. Prizes are: 1st: Monthly Unlimited, 2nd: 5 Class Card, 3rd: Yoga Top or Shorts ($40 value), 4th: Yoga Mat. Winners will be drawn mid-April before Jennifer leaves for training.

Check out Heather's pregnancy blog (yes, you read that right!) under the FAQ's on the homepage. Read about the joys (and hardships) of practicing Bikram Yoga while pregnant.

We have Child Care! Every Monday 9:30am class. Reserve your child's spot today!

Start off your week with a yoga class, and bring your kids along! Starting Monday, July 6th, we'll be offering child care for the 9:30am yoga class. Registration is REQUIRED. Please click here for more information!

Class Notes

Bikram’s beginning yoga class is comprised of 26 postures and 2 breathing exercises done in a heated room for 90 minutes. It is the original hot yoga!

Through stretching, compression, and relaxation, Bikram yoga moves fresh oxygenated blood to 100% of your body, restoring all body systems to healthy working order. If you’re trying to reduce stress, lose weight, boost your immune system, gain flexibility, strength, or balance, than Bikram Yoga is your answer!

All classes are open to beginners! No yoga experience necessary...just a positive attitude and a willingness to try
Watch your body and mind-set change as you fall in love with Bikram Yoga!