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Class Notes
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Bikram Yoga Concord Announcements
25-Day Challenge
It's time again for the Bikram Yoga Concord 25-day challenge during the month of April. That's 25 classes in 30 days. Anyone can sign up - it doesn't matter how long you've been practicing. You have nothing to lose. You will feel like a new person after those 25 days; stronger in body and mind!
Congratulations, Allie!
Allie Foy placed 12th in the nation at the 2010 United States Yoga Asana Championship. Allie trained hard in preparation for the event and blew us all away at the Championship. There's no doubt she'll be top ten in 2011!
Teacher Training Raffle
Help support fellow student Jennifer Sampson's journey to the Spring '10 Bikram Yoga Teacher Training in Las Vegas, Nevada by taking part in our $5 raffle. Prizes are: 1st: Monthly Unlimited, 2nd: 5 Class Card, 3rd: Yoga Top or Shorts ($40 value), 4th: Yoga Mat. Winners will be drawn mid-April before Jennifer leaves for training.
Check out Heather's pregnancy blog (yes, you read that right!) under the FAQ's on the homepage. Read about the joys (and hardships) of practicing Bikram Yoga while pregnant.
We have Child Care! Every Monday 9:30am class. Reserve your child's spot today!
Start off your week with a yoga class, and bring your kids along! Starting Monday, July 6th, we'll be offering child care for the 9:30am yoga class. Registration is REQUIRED. Please click here for more information!
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Bikram’s beginning yoga class is comprised of 26 postures and 2 breathing exercises done in a heated room for 90 minutes. It is the original hot yoga!
Through stretching, compression, and relaxation, Bikram yoga moves fresh oxygenated blood to 100% of your body, restoring all body systems to healthy working order. If you’re trying to reduce stress, lose weight, boost your immune system, gain flexibility, strength, or balance, than Bikram Yoga is your answer!
All classes are open to beginners! No yoga experience necessary...just a positive attitude and a willingness to try
Watch your body and mind-set change as you fall in love with Bikram Yoga!
Click here for a printable document of our schedule, rates, directions and more!
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